Head-to-Head Analysis

grass fed beef, boneless New York strip steak vs Organic Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of grass fed beef, boneless New York strip steak

grass fed beef, boneless New York strip steak

Not Vegan
VS
Package of Organic Garbanzo Beans

Organic Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
96 kcal
0g
Sugars
2.4g
11.5g
Fat
1.6g
19.4g
Protein
5.6g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing grass fed beef, boneless New York strip steak and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

grass fed beef, boneless New York strip steak is the more energy-dense option here, packing 89 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, grass fed beef, boneless New York strip steak takes the lead with only 0g of sugar per 100g, whereas Organic Garbanzo Beans contains 2.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? grass fed beef, boneless New York strip steak offers a protein boost with 19.4g per 100g, outperforming Organic Garbanzo Beans in this category.

Frequently Asked Questions

Which is healthier: grass fed beef, boneless New York strip steak or Organic Garbanzo Beans?

It depends on your goals. grass fed beef, boneless New York strip steak has 185 calories, while Organic Garbanzo Beans has 96 calories. Check the detailed table above for sugar and fat content.

Is grass fed beef, boneless New York strip steak vegan?

No, grass fed beef, boneless New York strip steak is not certified vegan.

What is the calorie difference between grass fed beef, boneless New York strip steak and Organic Garbanzo Beans?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.