Head-to-Head Analysis

Grass-fed beef jerky vs Almonds, Cranberries & Macadamia Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grass-fed beef jerky

Grass-fed beef jerky

Not Vegan
VS
Package of Almonds, Cranberries & Macadamia Nuts

Almonds, Cranberries & Macadamia Nuts

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
475 kcal
14.3g
Sugars
27.5g
1.8g
Fat
30g
32.1g
Protein
10g
2.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Grass-fed beef jerky and Almonds, Cranberries & Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grass-fed beef jerky is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grass-fed beef jerky takes the lead with only 14.285714285714g of sugar per 100g, whereas Almonds, Cranberries & Macadamia Nuts contains 27.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grass-fed beef jerky offers a protein boost with 32.142857142857g per 100g, outperforming Almonds, Cranberries & Macadamia Nuts in this category.

Frequently Asked Questions

Which is healthier: Grass-fed beef jerky or Almonds, Cranberries & Macadamia Nuts?

Grass-fed beef jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grass-fed beef jerky vegan?

No, Grass-fed beef jerky is not certified vegan.

What is the calorie difference between Grass-fed beef jerky and Almonds, Cranberries & Macadamia Nuts?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.