Grass-fed beef jerky vs Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grass-fed beef jerky
Dark Chocolate
The Verdict: Which is Better?
When placing Grass-fed beef jerky and Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grass-fed beef jerky is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grass-fed beef jerky takes the lead with only 14.285714285714g of sugar per 100g, whereas Dark Chocolate contains 21.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grass-fed beef jerky offers a protein boost with 32.142857142857g per 100g, outperforming Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Grass-fed beef jerky or Dark Chocolate?
Grass-fed beef jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grass-fed beef jerky vegan?
No, Grass-fed beef jerky is not certified vegan.
What is the calorie difference between Grass-fed beef jerky and Dark Chocolate?
There is a difference of 357 calories per 100g between the two products.
