Grass-fed beef jerky vs Pitted Small Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grass-fed beef jerky
Pitted Small Ripe Olives
The Verdict: Which is Better?
When placing Grass-fed beef jerky and Pitted Small Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grass-fed beef jerky is the more energy-dense option here, packing 81 more calories per 100g than Pitted Small Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grass-fed beef jerky contains significantly more sugar (14.285714285714g) compared to the milder Pitted Small Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Small Ripe Olives is undeniably the healthier pick.
Looking to build muscle? Grass-fed beef jerky offers a protein boost with 32.142857142857g per 100g, outperforming Pitted Small Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Grass-fed beef jerky or Pitted Small Ripe Olives?
It depends on your goals. Grass-fed beef jerky has 214.28571428571 calories, while Pitted Small Ripe Olives has 133.33 calories. Check the detailed table above for sugar and fat content.
Is Grass-fed beef jerky vegan?
No, Grass-fed beef jerky is not certified vegan.
What is the calorie difference between Grass-fed beef jerky and Pitted Small Ripe Olives?
There is a difference of 81 calories per 100g between the two products.
