Head-to-Head Analysis

Grass-Fed Beef Jerky Classic vs Black Forest Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grass-Fed Beef Jerky Classic

Grass-Fed Beef Jerky Classic

Not Vegan
VS
Package of Black Forest Ham

Black Forest Ham

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
214 kcal
0g
Sugars
1.8g
5.4g
Fat
5.4g
42.9g
Protein
21.4g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Grass-Fed Beef Jerky Classic and Black Forest Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grass-Fed Beef Jerky Classic is the more energy-dense option here, packing 36 more calories per 100g than Black Forest Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grass-Fed Beef Jerky Classic takes the lead with only 0g of sugar per 100g, whereas Black Forest Ham contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grass-Fed Beef Jerky Classic offers a protein boost with 42.9g per 100g, outperforming Black Forest Ham in this category.

Frequently Asked Questions

Which is healthier: Grass-Fed Beef Jerky Classic or Black Forest Ham?

It depends on your goals. Grass-Fed Beef Jerky Classic has 250 calories, while Black Forest Ham has 214 calories. Check the detailed table above for sugar and fat content.

Is Grass-Fed Beef Jerky Classic vegan?

No, Grass-Fed Beef Jerky Classic is not certified vegan.

What is the calorie difference between Grass-Fed Beef Jerky Classic and Black Forest Ham?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.