Grass-Fed Beef Jerky Mango Habanero vs Beef Stew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grass-Fed Beef Jerky Mango Habanero
Beef Stew
The Verdict: Which is Better?
When placing Grass-Fed Beef Jerky Mango Habanero and Beef Stew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grass-Fed Beef Jerky Mango Habanero is the more energy-dense option here, packing 158 more calories per 100g than Beef Stew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grass-Fed Beef Jerky Mango Habanero contains significantly more sugar (17.9g) compared to the milder Beef Stew (1.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Stew is undeniably the healthier pick.
Looking to build muscle? Grass-Fed Beef Jerky Mango Habanero offers a protein boost with 32.1g per 100g, outperforming Beef Stew in this category.
Frequently Asked Questions
Which is healthier: Grass-Fed Beef Jerky Mango Habanero or Beef Stew?
It depends on your goals. Grass-Fed Beef Jerky Mango Habanero has 214 calories, while Beef Stew has 56 calories. Check the detailed table above for sugar and fat content.
Is Grass-Fed Beef Jerky Mango Habanero vegan?
No, Grass-Fed Beef Jerky Mango Habanero is not certified vegan.
What is the calorie difference between Grass-Fed Beef Jerky Mango Habanero and Beef Stew?
There is a difference of 158 calories per 100g between the two products.
