Head-to-Head Analysis

Grass Fed Beef Jerky Mango Habonero vs Sun dried tomato spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grass Fed Beef Jerky Mango Habonero

Grass Fed Beef Jerky Mango Habonero

Not Vegan
VS
Top Pick
Package of Sun dried tomato spread

Sun dried tomato spread

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
166.7 kcal
14.3g
Sugars
10g
1.8g
Fat
10g
35.7g
Protein
3.3g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Grass Fed Beef Jerky Mango Habonero and Sun dried tomato spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grass Fed Beef Jerky Mango Habonero is the more energy-dense option here, packing 83 more calories per 100g than Sun dried tomato spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grass Fed Beef Jerky Mango Habonero contains significantly more sugar (14.3g) compared to the milder Sun dried tomato spread (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Sun dried tomato spread is undeniably the healthier pick.

Looking to build muscle? Grass Fed Beef Jerky Mango Habonero offers a protein boost with 35.7g per 100g, outperforming Sun dried tomato spread in this category.

Frequently Asked Questions

Which is healthier: Grass Fed Beef Jerky Mango Habonero or Sun dried tomato spread?

It depends on your goals. Grass Fed Beef Jerky Mango Habonero has 250 calories, while Sun dried tomato spread has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Grass Fed Beef Jerky Mango Habonero vegan?

No, Grass Fed Beef Jerky Mango Habonero is not certified vegan.

What is the calorie difference between Grass Fed Beef Jerky Mango Habonero and Sun dried tomato spread?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.