Grass-Fed Beef Jerky Spicy Sesame Garlic vs Ultra thin deli slices oven roasted turkey breast

When placing Grass-Fed Beef Jerky Spicy Sesame Garlic and Ultra thin deli slices oven roasted turkey breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grass-Fed Beef Jerky Spicy Sesame Garlic is the more energy-dense option here, packing 161 more calories per 100g than Ultra thin deli slices oven roasted turkey breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grass-Fed Beef Jerky Spicy Sesame Garlic takes the lead with only 0g of sugar per 100g, whereas Ultra thin deli slices oven roasted turkey breast contains 1.7857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grass-Fed Beef Jerky Spicy Sesame Garlic offers a protein boost with 39.3g per 100g, outperforming Ultra thin deli slices oven roasted turkey breast in this category.