Head-to-Head Analysis

GRASS-FED BEEF STICK vs Firm Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GRASS-FED BEEF STICK

GRASS-FED BEEF STICK

Not Vegan
VS
Top Pick
Package of Firm Tofu

Firm Tofu

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
82.4 kcal
0g
Sugars
0g
21.9g
Fat
4.1g
0g
Protein
8.2g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing GRASS-FED BEEF STICK and Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GRASS-FED BEEF STICK is the more energy-dense option here, packing 230 more calories per 100g than Firm Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: GRASS-FED BEEF STICK or Firm Tofu?

It depends on your goals. GRASS-FED BEEF STICK has 312 calories, while Firm Tofu has 82.352941176471 calories. Check the detailed table above for sugar and fat content.

Is GRASS-FED BEEF STICK vegan?

No, GRASS-FED BEEF STICK is not certified vegan.

What is the calorie difference between GRASS-FED BEEF STICK and Firm Tofu?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.