Head-to-Head Analysis

GRASS-FED BEEF STICK vs Turkey Polska Kielbasa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GRASS-FED BEEF STICK

GRASS-FED BEEF STICK

Not Vegan
VS
Package of Turkey Polska Kielbasa

Turkey Polska Kielbasa

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
179 kcal
0g
Sugars
1.8g
21.9g
Fat
10.7g
31.2g
Protein
14.3g
3.1g
Salt
1.6g

The Verdict: Which is Better?

When placing GRASS-FED BEEF STICK and Turkey Polska Kielbasa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GRASS-FED BEEF STICK is the more energy-dense option here, packing 133 more calories per 100g than Turkey Polska Kielbasa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, GRASS-FED BEEF STICK takes the lead with only 0g of sugar per 100g, whereas Turkey Polska Kielbasa contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GRASS-FED BEEF STICK offers a protein boost with 31.2g per 100g, outperforming Turkey Polska Kielbasa in this category.

Frequently Asked Questions

Which is healthier: GRASS-FED BEEF STICK or Turkey Polska Kielbasa?

It depends on your goals. GRASS-FED BEEF STICK has 312 calories, while Turkey Polska Kielbasa has 179 calories. Check the detailed table above for sugar and fat content.

Is GRASS-FED BEEF STICK vegan?

No, GRASS-FED BEEF STICK is not certified vegan.

What is the calorie difference between GRASS-FED BEEF STICK and Turkey Polska Kielbasa?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.