Grass-Fed Butter vs Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grass-Fed Butter

Cheddar Cheese
The Verdict: Which is Better?
When placing Grass-Fed Butter and Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grass-Fed Butter is the more energy-dense option here, packing 285 more calories per 100g than Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Grass-Fed Butter or Cheddar Cheese?
It depends on your goals. Grass-Fed Butter has 714 calories, while Cheddar Cheese has 429 calories. Check the detailed table above for sugar and fat content.
Is Grass-Fed Butter vegan?
No, Grass-Fed Butter is not certified vegan.
What is the calorie difference between Grass-Fed Butter and Cheddar Cheese?
There is a difference of 285 calories per 100g between the two products.




