Head-to-Head Analysis

GRASS-FED GROUND BEEF vs SPICY BLACK BEAN BURGERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GRASS-FED GROUND BEEF

GRASS-FED GROUND BEEF

Not Vegan
VS
Package of SPICY BLACK BEAN BURGERS

SPICY BLACK BEAN BURGERS

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
179 kcal
0g
Sugars
3g
15.2g
Fat
6.7g
18.8g
Protein
13.4g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing GRASS-FED GROUND BEEF and SPICY BLACK BEAN BURGERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GRASS-FED GROUND BEEF is the more energy-dense option here, packing 35 more calories per 100g than SPICY BLACK BEAN BURGERS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, GRASS-FED GROUND BEEF takes the lead with only 0g of sugar per 100g, whereas SPICY BLACK BEAN BURGERS contains 2.99g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GRASS-FED GROUND BEEF offers a protein boost with 18.8g per 100g, outperforming SPICY BLACK BEAN BURGERS in this category.

Frequently Asked Questions

Which is healthier: GRASS-FED GROUND BEEF or SPICY BLACK BEAN BURGERS?

It depends on your goals. GRASS-FED GROUND BEEF has 214 calories, while SPICY BLACK BEAN BURGERS has 179 calories. Check the detailed table above for sugar and fat content.

Is GRASS-FED GROUND BEEF vegan?

No, GRASS-FED GROUND BEEF is not certified vegan.

What is the calorie difference between GRASS-FED GROUND BEEF and SPICY BLACK BEAN BURGERS?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.