Grass-Fed Ground Beef vs Black Forest Uncured Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grass-Fed Ground Beef
Black Forest Uncured Ham
The Verdict: Which is Better?
When placing Grass-Fed Ground Beef and Black Forest Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grass-Fed Ground Beef is the more energy-dense option here, packing 82 more calories per 100g than Black Forest Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Grass-Fed Ground Beef offers a protein boost with 20.5g per 100g, outperforming Black Forest Uncured Ham in this category.
Frequently Asked Questions
Which is healthier: Grass-Fed Ground Beef or Black Forest Uncured Ham?
It depends on your goals. Grass-Fed Ground Beef has 152 calories, while Black Forest Uncured Ham has 70 calories. Check the detailed table above for sugar and fat content.
Is Grass-Fed Ground Beef vegan?
No, Grass-Fed Ground Beef is not certified vegan.
What is the calorie difference between Grass-Fed Ground Beef and Black Forest Uncured Ham?
There is a difference of 82 calories per 100g between the two products.
