Grass-Fed Ground Beef vs Gardetto's Garlic Rye
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grass-Fed Ground Beef
Gardetto's Garlic Rye
The Verdict: Which is Better?
When placing Grass-Fed Ground Beef and Gardetto's Garlic Rye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grass-Fed Ground Beef is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grass-Fed Ground Beef takes the lead with only 0g of sugar per 100g, whereas Gardetto's Garlic Rye contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grass-Fed Ground Beef offers a protein boost with 18.8g per 100g, outperforming Gardetto's Garlic Rye in this category.
Frequently Asked Questions
Which is healthier: Grass-Fed Ground Beef or Gardetto's Garlic Rye?
Grass-Fed Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grass-Fed Ground Beef vegan?
No, Grass-Fed Ground Beef is not certified vegan.
What is the calorie difference between Grass-Fed Ground Beef and Gardetto's Garlic Rye?
There is a difference of 319 calories per 100g between the two products.
