Head-to-Head Analysis

Grass Fed ground beef vs Chicken Breast Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grass Fed ground beef

Grass Fed ground beef

Not Vegan
VS
Package of Chicken Breast Nuggets

Chicken Breast Nuggets

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
297 kcal
0g
Sugars
1.3g
17g
Fat
14.9g
21g
Protein
18.9g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Grass Fed ground beef and Chicken Breast Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grass Fed ground beef is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grass Fed ground beef takes the lead with only 0g of sugar per 100g, whereas Chicken Breast Nuggets contains 1.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grass Fed ground beef offers a protein boost with 21g per 100g, outperforming Chicken Breast Nuggets in this category.

Frequently Asked Questions

Which is healthier: Grass Fed ground beef or Chicken Breast Nuggets?

Grass Fed ground beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grass Fed ground beef vegan?

No, Grass Fed ground beef is not certified vegan.

What is the calorie difference between Grass Fed ground beef and Chicken Breast Nuggets?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.