Head-to-Head Analysis

Grass Fed ground beef vs ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grass Fed ground beef

Grass Fed ground beef

Not Vegan
VS
Package of ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES

ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
261 kcal
0g
Sugars
1.1g
17g
Fat
10.9g
21g
Protein
27.2g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Grass Fed ground beef and ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grass Fed ground beef is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grass Fed ground beef takes the lead with only 0g of sugar per 100g, whereas ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES contains 1.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grass Fed ground beef or ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES?

Grass Fed ground beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grass Fed ground beef vegan?

No, Grass Fed ground beef is not certified vegan.

What is the calorie difference between Grass Fed ground beef and ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.