Head-to-Head Analysis

Grass-Fed Ground Beef 80% Lean 20% Fat vs Shortbread cookies Dublin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grass-Fed Ground Beef 80% Lean 20% Fat

Grass-Fed Ground Beef 80% Lean 20% Fat

Not Vegan
VS
Package of Shortbread cookies Dublin

Shortbread cookies Dublin

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
0g
Sugars
23.1g
19.6g
Fat
23.1g
17g
Protein
3.9g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Grass-Fed Ground Beef 80% Lean 20% Fat and Shortbread cookies Dublin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grass-Fed Ground Beef 80% Lean 20% Fat is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grass-Fed Ground Beef 80% Lean 20% Fat takes the lead with only 0g of sugar per 100g, whereas Shortbread cookies Dublin contains 23.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grass-Fed Ground Beef 80% Lean 20% Fat offers a protein boost with 17g per 100g, outperforming Shortbread cookies Dublin in this category.

Frequently Asked Questions

Which is healthier: Grass-Fed Ground Beef 80% Lean 20% Fat or Shortbread cookies Dublin?

Grass-Fed Ground Beef 80% Lean 20% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grass-Fed Ground Beef 80% Lean 20% Fat vegan?

No, Grass-Fed Ground Beef 80% Lean 20% Fat is not certified vegan.

What is the calorie difference between Grass-Fed Ground Beef 80% Lean 20% Fat and Shortbread cookies Dublin?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.