Head-to-Head Analysis

GRASS FED GROUND BEEF 93% LEAN | 7% FAT vs Boneless Pork Shoulder Butt Roast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GRASS FED GROUND BEEF 93% LEAN | 7% FAT

GRASS FED GROUND BEEF 93% LEAN | 7% FAT

Not Vegan
VS
Package of Boneless Pork Shoulder Butt Roast

Boneless Pork Shoulder Butt Roast

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
188 kcal
0g
Sugars
0g
7.1g
Fat
12.5g
20.5g
Protein
17.9g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Boneless Pork Shoulder Butt Roast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GRASS FED GROUND BEEF 93% LEAN | 7% FAT is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? GRASS FED GROUND BEEF 93% LEAN | 7% FAT offers a protein boost with 20.5g per 100g, outperforming Boneless Pork Shoulder Butt Roast in this category.

Frequently Asked Questions

Which is healthier: GRASS FED GROUND BEEF 93% LEAN | 7% FAT or Boneless Pork Shoulder Butt Roast?

It depends on your goals. GRASS FED GROUND BEEF 93% LEAN | 7% FAT has 152 calories, while Boneless Pork Shoulder Butt Roast has 188 calories. Check the detailed table above for sugar and fat content.

Is GRASS FED GROUND BEEF 93% LEAN | 7% FAT vegan?

No, GRASS FED GROUND BEEF 93% LEAN | 7% FAT is not certified vegan.

What is the calorie difference between GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Boneless Pork Shoulder Butt Roast?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.