Head-to-Head Analysis

GRASS FED GROUND BEEF 93% LEAN | 7% FAT vs Honey Roasted Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GRASS FED GROUND BEEF 93% LEAN | 7% FAT

GRASS FED GROUND BEEF 93% LEAN | 7% FAT

Not Vegan
VS
Package of Honey Roasted Ham

Honey Roasted Ham

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
143 kcal
0g
Sugars
6.1g
7.1g
Fat
3.1g
20.5g
Protein
18.4g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Honey Roasted Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GRASS FED GROUND BEEF 93% LEAN | 7% FAT is the more energy-dense option here, packing 9 more calories per 100g than Honey Roasted Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, GRASS FED GROUND BEEF 93% LEAN | 7% FAT takes the lead with only 0g of sugar per 100g, whereas Honey Roasted Ham contains 6.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GRASS FED GROUND BEEF 93% LEAN | 7% FAT offers a protein boost with 20.5g per 100g, outperforming Honey Roasted Ham in this category.

Frequently Asked Questions

Which is healthier: GRASS FED GROUND BEEF 93% LEAN | 7% FAT or Honey Roasted Ham?

It depends on your goals. GRASS FED GROUND BEEF 93% LEAN | 7% FAT has 152 calories, while Honey Roasted Ham has 143 calories. Check the detailed table above for sugar and fat content.

Is GRASS FED GROUND BEEF 93% LEAN | 7% FAT vegan?

No, GRASS FED GROUND BEEF 93% LEAN | 7% FAT is not certified vegan.

What is the calorie difference between GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Honey Roasted Ham?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.