Head-to-Head Analysis

GRASS FED GROUND BEEF 93% LEAN | 7% FAT vs Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GRASS FED GROUND BEEF 93% LEAN | 7% FAT

GRASS FED GROUND BEEF 93% LEAN | 7% FAT

Not Vegan
VS
Package of Turkey Breast

Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
161 kcal
0g
Sugars
1.8g
7.1g
Fat
8.9g
20.5g
Protein
16.1g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GRASS FED GROUND BEEF 93% LEAN | 7% FAT is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GRASS FED GROUND BEEF 93% LEAN | 7% FAT takes the lead with only 0g of sugar per 100g, whereas Turkey Breast contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GRASS FED GROUND BEEF 93% LEAN | 7% FAT offers a protein boost with 20.5g per 100g, outperforming Turkey Breast in this category.

Frequently Asked Questions

Which is healthier: GRASS FED GROUND BEEF 93% LEAN | 7% FAT or Turkey Breast?

GRASS FED GROUND BEEF 93% LEAN | 7% FAT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GRASS FED GROUND BEEF 93% LEAN | 7% FAT vegan?

No, GRASS FED GROUND BEEF 93% LEAN | 7% FAT is not certified vegan.

What is the calorie difference between GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Turkey Breast?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.