Head-to-Head Analysis

Grass Fed Ground Beef 93% Lean 7% Fat vs Fruit & Nut Bar - apple, cranberry, and almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grass Fed Ground Beef 93% Lean 7% Fat

Grass Fed Ground Beef 93% Lean 7% Fat

Not Vegan
VS
Package of Fruit & Nut Bar - apple, cranberry, and almond

Fruit & Nut Bar - apple, cranberry, and almond

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
425 kcal
0g
Sugars
37.5g
4g
Fat
17.5g
21.4g
Protein
7.5g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Grass Fed Ground Beef 93% Lean 7% Fat and Fruit & Nut Bar - apple, cranberry, and almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grass Fed Ground Beef 93% Lean 7% Fat is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grass Fed Ground Beef 93% Lean 7% Fat takes the lead with only 0g of sugar per 100g, whereas Fruit & Nut Bar - apple, cranberry, and almond contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grass Fed Ground Beef 93% Lean 7% Fat offers a protein boost with 21.4g per 100g, outperforming Fruit & Nut Bar - apple, cranberry, and almond in this category.

Frequently Asked Questions

Which is healthier: Grass Fed Ground Beef 93% Lean 7% Fat or Fruit & Nut Bar - apple, cranberry, and almond?

Grass Fed Ground Beef 93% Lean 7% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grass Fed Ground Beef 93% Lean 7% Fat vegan?

No, Grass Fed Ground Beef 93% Lean 7% Fat is not certified vegan.

What is the calorie difference between Grass Fed Ground Beef 93% Lean 7% Fat and Fruit & Nut Bar - apple, cranberry, and almond?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.