Grass-fed Plain Yogurt vs Avocado Oil Kettle Chips - Sea Salt imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grass-fed Plain Yogurt
Avocado Oil Kettle Chips - Sea Salt imp
The Verdict: Which is Better?
When placing Grass-fed Plain Yogurt and Avocado Oil Kettle Chips - Sea Salt imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grass-fed Plain Yogurt is the clear winner. With 469 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grass-fed Plain Yogurt contains significantly more sugar (3.11g) compared to the milder Avocado Oil Kettle Chips - Sea Salt imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Chips - Sea Salt imp is undeniably the healthier pick.
Looking to build muscle? Grass-fed Plain Yogurt offers a protein boost with 10.7g per 100g, outperforming Avocado Oil Kettle Chips - Sea Salt imp in this category.
Frequently Asked Questions
Which is healthier: Grass-fed Plain Yogurt or Avocado Oil Kettle Chips - Sea Salt imp?
It depends on your goals. Grass-fed Plain Yogurt has 66.7 calories, while Avocado Oil Kettle Chips - Sea Salt imp has 536 calories. Check the detailed table above for sugar and fat content.
Is Grass-fed Plain Yogurt vegan?
No, Grass-fed Plain Yogurt is not certified vegan.
What is the calorie difference between Grass-fed Plain Yogurt and Avocado Oil Kettle Chips - Sea Salt imp?
There is a difference of 469 calories per 100g between the two products.
