Head-to-Head Analysis

Grass-fed Plain Yogurt vs Classic caraway

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grass-fed Plain Yogurt

Grass-fed Plain Yogurt

Not Vegan
VS
Package of Classic caraway

Classic caraway

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
35.7 kcal
3.1g
Sugars
3.6g
1.6g
Fat
0g
10.7g
Protein
0g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Grass-fed Plain Yogurt and Classic caraway side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grass-fed Plain Yogurt is the more energy-dense option here, packing 31 more calories per 100g than Classic caraway. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grass-fed Plain Yogurt offers a protein boost with 10.7g per 100g, outperforming Classic caraway in this category.

Frequently Asked Questions

Which is healthier: Grass-fed Plain Yogurt or Classic caraway?

It depends on your goals. Grass-fed Plain Yogurt has 66.7 calories, while Classic caraway has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Grass-fed Plain Yogurt vegan?

No, Grass-fed Plain Yogurt is not certified vegan.

What is the calorie difference between Grass-fed Plain Yogurt and Classic caraway?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.