Head-to-Head Analysis

Grass-fed Plain Yogurt vs Snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grass-fed Plain Yogurt

Grass-fed Plain Yogurt

Not Vegan
VS
Package of Snack mix

Snack mix

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
468.8 kcal
3.1g
Sugars
3.1g
1.6g
Fat
18.8g
10.7g
Protein
9.4g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Grass-fed Plain Yogurt and Snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grass-fed Plain Yogurt is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Grass-fed Plain Yogurt or Snack mix?

Grass-fed Plain Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grass-fed Plain Yogurt vegan?

No, Grass-fed Plain Yogurt is not certified vegan.

What is the calorie difference between Grass-fed Plain Yogurt and Snack mix?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.