grass fed raw medium cheddar cheese vs Gouda cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
grass fed raw medium cheddar cheese
Gouda cheese
The Verdict: Which is Better?
When placing grass fed raw medium cheddar cheese and Gouda cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
grass fed raw medium cheddar cheese is the more energy-dense option here, packing 36 more calories per 100g than Gouda cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, grass fed raw medium cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Gouda cheese contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: grass fed raw medium cheddar cheese or Gouda cheese?
It depends on your goals. grass fed raw medium cheddar cheese has 393 calories, while Gouda cheese has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is grass fed raw medium cheddar cheese vegan?
No, grass fed raw medium cheddar cheese is not certified vegan.
What is the calorie difference between grass fed raw medium cheddar cheese and Gouda cheese?
There is a difference of 36 calories per 100g between the two products.
