Grass Fed Ribeye Steak vs Low fat Greek style yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grass Fed Ribeye Steak
Low fat Greek style yogurt
The Verdict: Which is Better?
When placing Grass Fed Ribeye Steak and Low fat Greek style yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grass Fed Ribeye Steak is the more energy-dense option here, packing 152 more calories per 100g than Low fat Greek style yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grass Fed Ribeye Steak takes the lead with only 0g of sugar per 100g, whereas Low fat Greek style yogurt contains 5.8000001907349g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grass Fed Ribeye Steak offers a protein boost with 20.5g per 100g, outperforming Low fat Greek style yogurt in this category.
Frequently Asked Questions
Which is healthier: Grass Fed Ribeye Steak or Low fat Greek style yogurt?
It depends on your goals. Grass Fed Ribeye Steak has 223 calories, while Low fat Greek style yogurt has 71 calories. Check the detailed table above for sugar and fat content.
Is Grass Fed Ribeye Steak vegan?
No, Grass Fed Ribeye Steak is not certified vegan.
What is the calorie difference between Grass Fed Ribeye Steak and Low fat Greek style yogurt?
There is a difference of 152 calories per 100g between the two products.
