Grass-Fed Whey Protein vs Plant Complete
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grass-Fed Whey Protein
Plant Complete
The Verdict: Which is Better?
When placing Grass-Fed Whey Protein and Plant Complete side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grass-Fed Whey Protein is the more energy-dense option here, packing 394 more calories per 100g than Plant Complete. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grass-Fed Whey Protein contains significantly more sugar (3.03g) compared to the milder Plant Complete (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant Complete is undeniably the healthier pick.
Looking to build muscle? Grass-Fed Whey Protein offers a protein boost with 75.8g per 100g, outperforming Plant Complete in this category.
Frequently Asked Questions
Which is healthier: Grass-Fed Whey Protein or Plant Complete?
It depends on your goals. Grass-Fed Whey Protein has 394 calories, while Plant Complete has 0 calories. Check the detailed table above for sugar and fat content.
Is Grass-Fed Whey Protein vegan?
No, Grass-Fed Whey Protein is not certified vegan.
What is the calorie difference between Grass-Fed Whey Protein and Plant Complete?
There is a difference of 394 calories per 100g between the two products.
