Head-to-Head Analysis

Grass Fed Whey Protein vs Healthy Oatmeal Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grass Fed Whey Protein

Grass Fed Whey Protein

Not Vegan
VS
Top Pick
Package of Healthy Oatmeal Bites

Healthy Oatmeal Bites

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
212 kcal
6.3g
Sugars
4.7g
7.8g
Fat
7.1g
75g
Protein
9.4g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Grass Fed Whey Protein and Healthy Oatmeal Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grass Fed Whey Protein is the more energy-dense option here, packing 194 more calories per 100g than Healthy Oatmeal Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grass Fed Whey Protein contains significantly more sugar (6.25g) compared to the milder Healthy Oatmeal Bites (4.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Healthy Oatmeal Bites is undeniably the healthier pick.

Looking to build muscle? Grass Fed Whey Protein offers a protein boost with 75g per 100g, outperforming Healthy Oatmeal Bites in this category.

Frequently Asked Questions

Which is healthier: Grass Fed Whey Protein or Healthy Oatmeal Bites?

It depends on your goals. Grass Fed Whey Protein has 406 calories, while Healthy Oatmeal Bites has 212 calories. Check the detailed table above for sugar and fat content.

Is Grass Fed Whey Protein vegan?

No, Grass Fed Whey Protein is not certified vegan.

What is the calorie difference between Grass Fed Whey Protein and Healthy Oatmeal Bites?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.