Grassfed vs Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grassfed
Milk
The Verdict: Which is Better?
When placing Grassfed and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grassfed is the more energy-dense option here, packing 375 more calories per 100g than Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grassfed takes the lead with only 0g of sugar per 100g, whereas Milk contains 4.58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grassfed offers a protein boost with 28.6g per 100g, outperforming Milk in this category.
Frequently Asked Questions
Which is healthier: Grassfed or Milk?
It depends on your goals. Grassfed has 429 calories, while Milk has 54.2 calories. Check the detailed table above for sugar and fat content.
Is Grassfed vegan?
No, Grassfed is not certified vegan.
What is the calorie difference between Grassfed and Milk?
There is a difference of 375 calories per 100g between the two products.
