Head-to-Head Analysis

Grassfed organic original ghee by vs Sesame Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grassfed organic original ghee by

Grassfed organic original ghee by

Not Vegan
VS
Top Pick
Package of Sesame Oil

Sesame Oil

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
800 kcal
0g
Sugars
0g
100g
Fat
93.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grassfed organic original ghee by and Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grassfed organic original ghee by is the more energy-dense option here, packing 57 more calories per 100g than Sesame Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grassfed organic original ghee by or Sesame Oil?

It depends on your goals. Grassfed organic original ghee by has 857 calories, while Sesame Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Grassfed organic original ghee by vegan?

No, Grassfed organic original ghee by is not certified vegan.

What is the calorie difference between Grassfed organic original ghee by and Sesame Oil?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.