Head-to-Head Analysis

Grated Cheese Parmesan vs Organically Grown Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Cheese Parmesan

Grated Cheese Parmesan

Not Vegan
VS
Package of Organically Grown Black Beans

Organically Grown Black Beans

Not Vegan
Nutritional Facts (per 100g)
1310 kcal
Energy
107 kcal
0g
Sugars
0.8g
89.3g
Fat
0.4g
102g
Protein
6.6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Grated Cheese Parmesan and Organically Grown Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Cheese Parmesan is the more energy-dense option here, packing 1203 more calories per 100g than Organically Grown Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grated Cheese Parmesan offers a protein boost with 102g per 100g, outperforming Organically Grown Black Beans in this category.

Frequently Asked Questions

Which is healthier: Grated Cheese Parmesan or Organically Grown Black Beans?

It depends on your goals. Grated Cheese Parmesan has 1310 calories, while Organically Grown Black Beans has 107 calories. Check the detailed table above for sugar and fat content.

Is Grated Cheese Parmesan vegan?

No, Grated Cheese Parmesan is not certified vegan.

What is the calorie difference between Grated Cheese Parmesan and Organically Grown Black Beans?

There is a difference of 1203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.