Head-to-Head Analysis

Grated Cotija vs Sliced Mild Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Cotija

Grated Cotija

Not Vegan
VS
Package of Sliced Mild Cheddar

Sliced Mild Cheddar

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
421 kcal
0g
Sugars
0g
28.6g
Fat
31.6g
25g
Protein
26.3g
4.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Grated Cotija and Sliced Mild Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grated Cotija is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Grated Cotija or Sliced Mild Cheddar?

It depends on your goals. Grated Cotija has 357.14285714286 calories, while Sliced Mild Cheddar has 421 calories. Check the detailed table above for sugar and fat content.

Is Grated Cotija vegan?

No, Grated Cotija is not certified vegan.

What is the calorie difference between Grated Cotija and Sliced Mild Cheddar?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.