Head-to-Head Analysis

Grated Italian Pecorino Romano Cheese vs plantain chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Italian Pecorino Romano Cheese

Grated Italian Pecorino Romano Cheese

Not Vegan
VS
Package of plantain chips

plantain chips

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
529 kcal
0g
Sugars
3.5g
40g
Fat
28.2g
40g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Grated Italian Pecorino Romano Cheese and plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grated Italian Pecorino Romano Cheese is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grated Italian Pecorino Romano Cheese takes the lead with only 0g of sugar per 100g, whereas plantain chips contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Italian Pecorino Romano Cheese offers a protein boost with 40g per 100g, outperforming plantain chips in this category.

Frequently Asked Questions

Which is healthier: Grated Italian Pecorino Romano Cheese or plantain chips?

Grated Italian Pecorino Romano Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grated Italian Pecorino Romano Cheese vegan?

No, Grated Italian Pecorino Romano Cheese is not certified vegan.

What is the calorie difference between Grated Italian Pecorino Romano Cheese and plantain chips?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.