Head-to-Head Analysis

Grated Italian Pecorino Romano Cheese vs SWEET SOY GLAZE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Italian Pecorino Romano Cheese

Grated Italian Pecorino Romano Cheese

Not Vegan
VS
Package of SWEET SOY GLAZE

SWEET SOY GLAZE

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
200 kcal
0g
Sugars
45g
40g
Fat
0g
40g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grated Italian Pecorino Romano Cheese and SWEET SOY GLAZE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Italian Pecorino Romano Cheese is the more energy-dense option here, packing 320 more calories per 100g than SWEET SOY GLAZE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Italian Pecorino Romano Cheese takes the lead with only 0g of sugar per 100g, whereas SWEET SOY GLAZE contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Italian Pecorino Romano Cheese offers a protein boost with 40g per 100g, outperforming SWEET SOY GLAZE in this category.

Frequently Asked Questions

Which is healthier: Grated Italian Pecorino Romano Cheese or SWEET SOY GLAZE?

It depends on your goals. Grated Italian Pecorino Romano Cheese has 520 calories, while SWEET SOY GLAZE has 200 calories. Check the detailed table above for sugar and fat content.

Is Grated Italian Pecorino Romano Cheese vegan?

No, Grated Italian Pecorino Romano Cheese is not certified vegan.

What is the calorie difference between Grated Italian Pecorino Romano Cheese and SWEET SOY GLAZE?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.