Grated Italian Pecorino Romano Cheese vs Tomato Sauce With Natural Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grated Italian Pecorino Romano Cheese

Tomato Sauce With Natural Sea Salt
The Verdict: Which is Better?
When placing Grated Italian Pecorino Romano Cheese and Tomato Sauce With Natural Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grated Italian Pecorino Romano Cheese is the more energy-dense option here, packing 487 more calories per 100g than Tomato Sauce With Natural Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grated Italian Pecorino Romano Cheese takes the lead with only 0g of sugar per 100g, whereas Tomato Sauce With Natural Sea Salt contains 4.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grated Italian Pecorino Romano Cheese offers a protein boost with 40g per 100g, outperforming Tomato Sauce With Natural Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Grated Italian Pecorino Romano Cheese or Tomato Sauce With Natural Sea Salt?
It depends on your goals. Grated Italian Pecorino Romano Cheese has 520 calories, while Tomato Sauce With Natural Sea Salt has 32.8 calories. Check the detailed table above for sugar and fat content.
Is Grated Italian Pecorino Romano Cheese vegan?
No, Grated Italian Pecorino Romano Cheese is not certified vegan.
What is the calorie difference between Grated Italian Pecorino Romano Cheese and Tomato Sauce With Natural Sea Salt?
There is a difference of 487 calories per 100g between the two products.




