Head-to-Head Analysis

Grated parmesan vs Coconut Thick & Creamy Skyr

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated parmesan

Grated parmesan

Not Vegan
VS
Package of Coconut Thick & Creamy Skyr

Coconut Thick & Creamy Skyr

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
100 kcal
0g
Sugars
6.7g
20g
Fat
2.3g
40g
Protein
10g
3.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Grated parmesan and Coconut Thick & Creamy Skyr side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated parmesan is the more energy-dense option here, packing 300 more calories per 100g than Coconut Thick & Creamy Skyr. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated parmesan takes the lead with only 0g of sugar per 100g, whereas Coconut Thick & Creamy Skyr contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated parmesan offers a protein boost with 40g per 100g, outperforming Coconut Thick & Creamy Skyr in this category.

Frequently Asked Questions

Which is healthier: Grated parmesan or Coconut Thick & Creamy Skyr?

It depends on your goals. Grated parmesan has 400 calories, while Coconut Thick & Creamy Skyr has 100 calories. Check the detailed table above for sugar and fat content.

Is Grated parmesan vegan?

No, Grated parmesan is not certified vegan.

What is the calorie difference between Grated parmesan and Coconut Thick & Creamy Skyr?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.