Head-to-Head Analysis

Grated Parmesan vs Chobani raspberry less sugar yogurt 5.3 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Parmesan

Grated Parmesan

Not Vegan
VS
Package of Chobani raspberry less sugar yogurt 5.3 oz

Chobani raspberry less sugar yogurt 5.3 oz

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
80 kcal
0g
Sugars
6g
28.6g
Fat
2g
35.7g
Protein
8g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Grated Parmesan and Chobani raspberry less sugar yogurt 5.3 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Parmesan is the more energy-dense option here, packing 349 more calories per 100g than Chobani raspberry less sugar yogurt 5.3 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Parmesan takes the lead with only 0g of sugar per 100g, whereas Chobani raspberry less sugar yogurt 5.3 oz contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Parmesan offers a protein boost with 35.7142857142857g per 100g, outperforming Chobani raspberry less sugar yogurt 5.3 oz in this category.

Frequently Asked Questions

Which is healthier: Grated Parmesan or Chobani raspberry less sugar yogurt 5.3 oz?

It depends on your goals. Grated Parmesan has 428.571428571429 calories, while Chobani raspberry less sugar yogurt 5.3 oz has 80 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmesan vegan?

No, Grated Parmesan is not certified vegan.

What is the calorie difference between Grated Parmesan and Chobani raspberry less sugar yogurt 5.3 oz?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.