Head-to-Head Analysis

Grated Parmesan vs Cultured Dairy Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Parmesan

Grated Parmesan

Not Vegan
VS
Package of Cultured Dairy Beverage

Cultured Dairy Beverage

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
65 kcal
0g
Sugars
14.5g
28.6g
Fat
0g
35.7g
Protein
1.6g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Grated Parmesan and Cultured Dairy Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Parmesan is the more energy-dense option here, packing 364 more calories per 100g than Cultured Dairy Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Parmesan takes the lead with only 0g of sugar per 100g, whereas Cultured Dairy Beverage contains 14.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Parmesan offers a protein boost with 35.7142857142857g per 100g, outperforming Cultured Dairy Beverage in this category.

Frequently Asked Questions

Which is healthier: Grated Parmesan or Cultured Dairy Beverage?

It depends on your goals. Grated Parmesan has 428.571428571429 calories, while Cultured Dairy Beverage has 65 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmesan vegan?

No, Grated Parmesan is not certified vegan.

What is the calorie difference between Grated Parmesan and Cultured Dairy Beverage?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.