Grated Parmesan vs Deluxe mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grated Parmesan

Deluxe mixed nuts
The Verdict: Which is Better?
When placing Grated Parmesan and Deluxe mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grated Parmesan is the clear winner. With 587 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grated Parmesan takes the lead with only 0g of sugar per 100g, whereas Deluxe mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Grated Parmesan or Deluxe mixed nuts?
Grated Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grated Parmesan vegan?
No, Grated Parmesan is not certified vegan.
What is the calorie difference between Grated Parmesan and Deluxe mixed nuts?
There is a difference of 587 calories per 100g between the two products.




