Head-to-Head Analysis

Grated parmesan cheese vs Sliced Provolone

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated parmesan cheese

Grated parmesan cheese

Not Vegan
VS
Package of Sliced Provolone

Sliced Provolone

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
1940 kcal
0g
Sugars
0g
20g
Fat
139g
40g
Protein
139g
3.8g
Salt
11.8g

The Verdict: Which is Better?

When placing Grated parmesan cheese and Sliced Provolone side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grated parmesan cheese is the clear winner. With 1540 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Grated parmesan cheese or Sliced Provolone?

It depends on your goals. Grated parmesan cheese has 400 calories, while Sliced Provolone has 1940 calories. Check the detailed table above for sugar and fat content.

Is Grated parmesan cheese vegan?

No, Grated parmesan cheese is not certified vegan.

What is the calorie difference between Grated parmesan cheese and Sliced Provolone?

There is a difference of 1540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.