Head-to-Head Analysis

Grated Parmesan Cheese vs Low-fat strawberry & cotton candy yogurt value

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
VS
Package of Low-fat strawberry & cotton candy yogurt value

Low-fat strawberry & cotton candy yogurt value

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
88.5 kcal
0g
Sugars
12.4g
30g
Fat
0.4g
40g
Protein
2.7g
3.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Grated Parmesan Cheese and Low-fat strawberry & cotton candy yogurt value side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Parmesan Cheese is the more energy-dense option here, packing 312 more calories per 100g than Low-fat strawberry & cotton candy yogurt value. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas Low-fat strawberry & cotton candy yogurt value contains 12.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Parmesan Cheese offers a protein boost with 40g per 100g, outperforming Low-fat strawberry & cotton candy yogurt value in this category.

Frequently Asked Questions

Which is healthier: Grated Parmesan Cheese or Low-fat strawberry & cotton candy yogurt value?

It depends on your goals. Grated Parmesan Cheese has 400 calories, while Low-fat strawberry & cotton candy yogurt value has 88.5 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmesan Cheese vegan?

No, Grated Parmesan Cheese is not certified vegan.

What is the calorie difference between Grated Parmesan Cheese and Low-fat strawberry & cotton candy yogurt value?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.