Head-to-Head Analysis

Grated Parmesan Cheese vs Singles American Pasteurized Prepared Cheese Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
VS
Package of Singles American Pasteurized Prepared Cheese Product

Singles American Pasteurized Prepared Cheese Product

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
238.1 kcal
0g
Sugars
4.8g
30g
Fat
19g
20g
Protein
14.3g
0g
Salt
3.7g

The Verdict: Which is Better?

When placing Grated Parmesan Cheese and Singles American Pasteurized Prepared Cheese Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Parmesan Cheese is the more energy-dense option here, packing 112 more calories per 100g than Singles American Pasteurized Prepared Cheese Product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas Singles American Pasteurized Prepared Cheese Product contains 4.76190476190476g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Parmesan Cheese offers a protein boost with 20g per 100g, outperforming Singles American Pasteurized Prepared Cheese Product in this category.

Frequently Asked Questions

Which is healthier: Grated Parmesan Cheese or Singles American Pasteurized Prepared Cheese Product?

It depends on your goals. Grated Parmesan Cheese has 350 calories, while Singles American Pasteurized Prepared Cheese Product has 238.095238095238 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmesan Cheese vegan?

No, Grated Parmesan Cheese is not certified vegan.

What is the calorie difference between Grated Parmesan Cheese and Singles American Pasteurized Prepared Cheese Product?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.