Head-to-Head Analysis

Grated Parmesan Cheese vs Mozarella Shredded Skim Mozarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
VS
Package of Mozarella Shredded Skim Mozarella

Mozarella Shredded Skim Mozarella

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
286 kcal
0g
Sugars
0g
1.5g
Fat
21.4g
2g
Protein
25g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Grated Parmesan Cheese and Mozarella Shredded Skim Mozarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grated Parmesan Cheese is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Grated Parmesan Cheese or Mozarella Shredded Skim Mozarella?

It depends on your goals. Grated Parmesan Cheese has 25 calories, while Mozarella Shredded Skim Mozarella has 286 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmesan Cheese vegan?

No, Grated Parmesan Cheese is not certified vegan.

What is the calorie difference between Grated Parmesan Cheese and Mozarella Shredded Skim Mozarella?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.