Grated parmesan cheese vs Extra Sharp White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grated parmesan cheese
Extra Sharp White Cheddar
The Verdict: Which is Better?
When placing Grated parmesan cheese and Extra Sharp White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grated parmesan cheese is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Grated parmesan cheese offers a protein boost with 40g per 100g, outperforming Extra Sharp White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Grated parmesan cheese or Extra Sharp White Cheddar?
It depends on your goals. Grated parmesan cheese has 400 calories, while Extra Sharp White Cheddar has 429 calories. Check the detailed table above for sugar and fat content.
Is Grated parmesan cheese vegan?
No, Grated parmesan cheese is not certified vegan.
What is the calorie difference between Grated parmesan cheese and Extra Sharp White Cheddar?
There is a difference of 29 calories per 100g between the two products.
