Head-to-Head Analysis

Grated parmesan cheese vs French Vanilla Iced Latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated parmesan cheese

Grated parmesan cheese

Not Vegan
VS
Package of French Vanilla Iced Latte

French Vanilla Iced Latte

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
69.4 kcal
0g
Sugars
11.1g
20g
Fat
1.2g
40g
Protein
2.3g
2.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Grated parmesan cheese and French Vanilla Iced Latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated parmesan cheese is the more energy-dense option here, packing 331 more calories per 100g than French Vanilla Iced Latte. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated parmesan cheese takes the lead with only 0g of sugar per 100g, whereas French Vanilla Iced Latte contains 11.059670781893g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated parmesan cheese offers a protein boost with 40g per 100g, outperforming French Vanilla Iced Latte in this category.

Frequently Asked Questions

Which is healthier: Grated parmesan cheese or French Vanilla Iced Latte?

It depends on your goals. Grated parmesan cheese has 400 calories, while French Vanilla Iced Latte has 69.444444444444 calories. Check the detailed table above for sugar and fat content.

Is Grated parmesan cheese vegan?

No, Grated parmesan cheese is not certified vegan.

What is the calorie difference between Grated parmesan cheese and French Vanilla Iced Latte?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.