Grated Parmesan Italian Style Cheese vs Whole Fish Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grated Parmesan Italian Style Cheese
Whole Fish Fillets
The Verdict: Which is Better?
When placing Grated Parmesan Italian Style Cheese and Whole Fish Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grated Parmesan Italian Style Cheese is the more energy-dense option here, packing 257 more calories per 100g than Whole Fish Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Grated Parmesan Italian Style Cheese offers a protein boost with 40g per 100g, outperforming Whole Fish Fillets in this category.
Frequently Asked Questions
Which is healthier: Grated Parmesan Italian Style Cheese or Whole Fish Fillets?
It depends on your goals. Grated Parmesan Italian Style Cheese has 430 calories, while Whole Fish Fillets has 173 calories. Check the detailed table above for sugar and fat content.
Is Grated Parmesan Italian Style Cheese vegan?
No, Grated Parmesan Italian Style Cheese is not certified vegan.
What is the calorie difference between Grated Parmesan Italian Style Cheese and Whole Fish Fillets?
There is a difference of 257 calories per 100g between the two products.
