Head-to-Head Analysis

Grated Parmesan-Romano Cheese vs Kroger, nacho & taco blend, finely shredded cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grated Parmesan-Romano Cheese

Grated Parmesan-Romano Cheese

Not Vegan
VS
Top Pick
Package of Kroger, nacho & taco blend, finely shredded cheese

Kroger, nacho & taco blend, finely shredded cheese

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
357 kcal
0g
Sugars
0g
30g
Fat
28.6g
40g
Protein
21.4g
3g
Salt
2.3g

The Verdict: Which is Better?

When placing Grated Parmesan-Romano Cheese and Kroger, nacho & taco blend, finely shredded cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Parmesan-Romano Cheese is the more energy-dense option here, packing 143 more calories per 100g than Kroger, nacho & taco blend, finely shredded cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grated Parmesan-Romano Cheese offers a protein boost with 40g per 100g, outperforming Kroger, nacho & taco blend, finely shredded cheese in this category.

Frequently Asked Questions

Which is healthier: Grated Parmesan-Romano Cheese or Kroger, nacho & taco blend, finely shredded cheese?

It depends on your goals. Grated Parmesan-Romano Cheese has 500 calories, while Kroger, nacho & taco blend, finely shredded cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmesan-Romano Cheese vegan?

No, Grated Parmesan-Romano Cheese is not certified vegan.

What is the calorie difference between Grated Parmesan-Romano Cheese and Kroger, nacho & taco blend, finely shredded cheese?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.