Head-to-Head Analysis

Grated Parmesan & Romano Cheese vs GIANT Peruvian Inca Corn Snacks - Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Parmesan & Romano Cheese

Grated Parmesan & Romano Cheese

Not Vegan
VS
Package of GIANT Peruvian Inca Corn Snacks - Salted

GIANT Peruvian Inca Corn Snacks - Salted

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
464 kcal
0g
Sugars
0g
1.5g
Fat
16.1g
2g
Protein
7.1g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Grated Parmesan & Romano Cheese and GIANT Peruvian Inca Corn Snacks - Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grated Parmesan & Romano Cheese is the clear winner. With 439 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Grated Parmesan & Romano Cheese or GIANT Peruvian Inca Corn Snacks - Salted?

It depends on your goals. Grated Parmesan & Romano Cheese has 25 calories, while GIANT Peruvian Inca Corn Snacks - Salted has 464 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmesan & Romano Cheese vegan?

No, Grated Parmesan & Romano Cheese is not certified vegan.

What is the calorie difference between Grated Parmesan & Romano Cheese and GIANT Peruvian Inca Corn Snacks - Salted?

There is a difference of 439 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.