Head-to-Head Analysis

Grated Parmesan & Romano Cheese vs STRRAWBERRY FLAVORED BLENDED GREEK YOGURT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Parmesan & Romano Cheese

Grated Parmesan & Romano Cheese

Not Vegan
VS
Package of STRRAWBERRY FLAVORED BLENDED GREEK YOGURT

STRRAWBERRY FLAVORED BLENDED GREEK YOGURT

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
60 kcal
0g
Sugars
3.3g
30g
Fat
0g
40g
Protein
10g
4.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Grated Parmesan & Romano Cheese and STRRAWBERRY FLAVORED BLENDED GREEK YOGURT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Parmesan & Romano Cheese is the more energy-dense option here, packing 340 more calories per 100g than STRRAWBERRY FLAVORED BLENDED GREEK YOGURT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Parmesan & Romano Cheese takes the lead with only 0g of sugar per 100g, whereas STRRAWBERRY FLAVORED BLENDED GREEK YOGURT contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Parmesan & Romano Cheese offers a protein boost with 40g per 100g, outperforming STRRAWBERRY FLAVORED BLENDED GREEK YOGURT in this category.

Frequently Asked Questions

Which is healthier: Grated Parmesan & Romano Cheese or STRRAWBERRY FLAVORED BLENDED GREEK YOGURT?

It depends on your goals. Grated Parmesan & Romano Cheese has 400 calories, while STRRAWBERRY FLAVORED BLENDED GREEK YOGURT has 60 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmesan & Romano Cheese vegan?

No, Grated Parmesan & Romano Cheese is not certified vegan.

What is the calorie difference between Grated Parmesan & Romano Cheese and STRRAWBERRY FLAVORED BLENDED GREEK YOGURT?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.