Head-to-Head Analysis

Grated Parmesan & Romano Cheese vs Whey Protein Plus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Parmesan & Romano Cheese

Grated Parmesan & Romano Cheese

Not Vegan
VS
Package of Whey Protein Plus

Whey Protein Plus

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
362 kcal
0g
Sugars
4.3g
30g
Fat
5.3g
40g
Protein
63.8g
4.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Grated Parmesan & Romano Cheese and Whey Protein Plus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Parmesan & Romano Cheese is the more energy-dense option here, packing 38 more calories per 100g than Whey Protein Plus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Parmesan & Romano Cheese takes the lead with only 0g of sugar per 100g, whereas Whey Protein Plus contains 4.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grated Parmesan & Romano Cheese or Whey Protein Plus?

It depends on your goals. Grated Parmesan & Romano Cheese has 400 calories, while Whey Protein Plus has 362 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmesan & Romano Cheese vegan?

No, Grated Parmesan & Romano Cheese is not certified vegan.

What is the calorie difference between Grated Parmesan & Romano Cheese and Whey Protein Plus?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.